Based on Dr Roger Callahan's "Thought Field Therapy", EFT developed by Gary Craig.

EFT has its roots in Applied Kinaesiology and Acupuncture. It involves tapping gently on many of the same meridian points that are used in acupuncture.

EFT works by restoring the body’s flow of energy and blood circulation. This brings people back to the physiological state they were in when they were feeling OK. The theory of state-dependent learning for example, says that people are able to retrieve information easier if they are in the same state as they were when they learned it. If you were calm and relaxed while studying, it’s difficult to retrieve information when you’re in a state of panic. EFT quickly restores you to the ideal place for state-dependent learning to work.”

The Emotional Freedom Techniques (EFT) has been astonishingly successful in thousands of cases. It can be applied to just about every emotional and physiological issue you can name and often works where nothing else will.

Here is a small sample of actual cases, recorded by everyday citizens, physicians and therapists: Pain Management, Addictions, Weight loss, Allergies, Children's Issues, Vision, Headaches, Panic/Anxiety, Asthma, Trauma, PTSD, Abuse, Depression, Dyslexia, Carpal Tunnel, Anger, ADD-ADHD, Fears/phobias, Eating disorders, OCD, Blood Pressure, Diabetes, Neuropathy, Fear of Flying, Claustrophobia, Agoraphobia, Anorexia/Bulimia.

For more info go to http://www.emofree.com

What is EFT ?
Simply stated, it is a unique version of acupuncture except you don't use needles. Instead, you stimulate well established energy meridian points on your body by tapping them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system." And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

This common sense approach draws its power from (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. It's not that EFT is so stunning (although it may certainly appear that way to you). Rather, it is because conventional healing methods have simply overlooked the obvious. You will see that clearly as you allow EFT to bring freedom into your life where you thought none was possible.

The Science
Research over the years continues to show that the qualkity of one's life wa directly related to their emotional health. It is the foundation of self-confidence which is the springboard to achievement.

EFT helps free you from negative emotions in minutes, not weeks as you find in conventional therapy. It focuses on the flow of energy around the body, without which we would have no brain or heart activity. When the energy stops flowing we die. You cannot see the energy itself, but you can observe its impact on the body and the world around it.

Unlike conventional therapy which treats the the memory that is causing a painful event to be relived, EFT respects the memory and focuses on removing the disruption or blockage in the body's energy system. The restricted flow is the reason why some people are bothered by painful memories and others are not. EFT helps to restore internal calm and the negative emotion disperses.

Energy imbalance can be detected in the muscles. This takes some practice to perfect. But this is not critical to the success of EFT with most issues and the majority of people. In most circumstances The Basic Recipe works fine as the whole energy system gets overhauled.

The Basic Recipe
Over 300,000 have downloaded the free EFT manual from http://www.emofree.com/downloadeftmanual.asp and an additional 10,000 download it every week. The manual contains the Basic Recipe which is written in everyday language. This makes it easy to follow and straight forward to learn. It just takes a bit of practice.

Even though EFT is a new technique, it has an impressive track record in treating performance anxiety triggered by everything from SAT tests to athletic performance.

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