Even when it's for the better, change can be difficult to deal with. Even promotions generate stress and new fears. Even a change in work routines or family life can throw us into a state of denial. Forgive yourself and move on.

Take time to If changes are to stick, they will inevitably take a while as you adjust to new habits and remove old ones. So, don't expect to hit the ground running. Allow yourself space to get used to seeing things from a different perspective. It may take others who are close to you time to adjust as well.

When taking on a new role there will be new relationships to foster - especially the informal networks that you will rely most on to make change happen. Getting to know who these people are and who they speak to can take a while.