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    C O A C H I N G xxP A T H W A Y S  
 

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xxBEING THE BEST YOU CAN BE

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If you want to be the best you can be, then here are 10 ways you can behave to get the results you want.

1. Take good care of yourself
You're no good to others, or to yourself, if you become tired or ill. Become a model for others by practicing extreme self-care by paying attention to your health, your thoughts and how you behave towards others.

2. Adopt a new delightful habits every day
Identify one new habit you will adopt and practice for at last for ten days. Start by choosing habits that delight your soul, such as listening to beautiful music, writing in your diary, eating well - you decide. Write them down and do them every day.

3. Get rid of stuff you don't need
Remove the clutter from your life. Too much stuff can make it hard for you to see what's important. If you don't need it, recycle it, sell it on E-Bay. donate it or throw it way. Some exceptions are allowed, but be ruthless or you wont feel the benefit.

4. Get rid of commitments you don't want
You know the ones - you probably cringed when you agreed to take them on. Find a good time to stop one of these commitments and do it. Then use the time to do something that is going to be more important and satisfying to you.

5. Be clear about what you want for your life
This will probably be the toughest one on the list, but it is probably the most important. Write down the things you want to do with your life. If they are material items such as a house or car, ask yourself what these possessions mean to you ? Is it security, prestige, or something else ? Hire a personal coach if you need help with this. It's important you think about what you really value and belive will bring you real satisfaction.

6.Get organised
If you have managed to get rid of stuff you don't really need, then this step will be much easier. You'll gain a lot more productive time if you are not constantly searching for things. Hire a personal coach if you are not sure how best to achieve this.

7. Take care of your needs
There are basic needs that we all have and some which are unique to you as an individual. You may want respect, security, appreciation, control, etc. Make sure that you live you life in ways that enable you to meet your needs.

8. Eliminate the things you're putting up with
Make a list of the 215 things that you are tolerating, such as a dirty car, a sqeaky door, a blunt knife, a picture that needs framing, etc. Then pick the 10 easiest ones to take care of and fix them now. Believe it or not, these things will be bothering you more than you realise. Notice what happens and how you feel when they are dealt with.

9. Celebrate your success
This is important. Celebrate all the little achievements in your life. Find great ways to appreciate yourself for everything you do. Give yourself a pat on the back or treat yourself.

10. Laugh often
Hopefully laughing made it onto your list of delightful habits, but in case it didn't include it here. Laughing makes everyone feel good, it brings health benefits and makes the world look brighter. Look for things to make you laugh.

 
 


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"Life's only interesting
at the edges"
Francis Bacon